August Full Moon Kundalini Yoga Workshop

1.45 hour class dedicated to Full Moon themes and energy. The evening will be a combination of Kriya, Meditation and Relaxation.

Like a magnet, the moon pulls on the earth and affects the tides of the ocean. Like the earth – the human body is composed of about 70% water and so we too are affected by the energies of the moon. The full moon affects the depths of our emotional self – pulling buried emotions to the surface of our consciousness. During this time, the barriers to the subconscious mind drop to release the vibrations of the past through memories, emotions, buried wounds and pain. If you are aware, this is an opportunity to bring into the light hidden aspects of yourself.

The Full Moon highlights what is gathering in our five senses and electromagnetic field. We can either throw a tantrum or move this energy to our higher chakras through the practice of Kundalini Yoga.

Eilish will introduce the themes of the specific Full Moon, teach a kundalini kriya, shavasana, meditate, close and a brief time for questions

Please book online to save your spot. Now more than ever we need to tune the rhythms of the Earth with our own rhythms. Come join me and step into the flow of the Universe.

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About Eilish

I’m Eilish Bouchier. I help people become their most embodied and influential selves. I’ve helped thousands of people own and tell their stories and master their energy during my 30 years of design, branding and somatic work. Some have built successful and meaningful businesses and careers, others have co-created projects and communities. Each of them is driven to create impact and income, using their businesses and lives as a force for good. I discovered Kundalini yoga in 2010 and deeply felt I had found my daily practice. A year later I found my teacher and became one too. Since then I have passionately practiced, studied and shared these teachings (and others) in my design practice, business programs, lunar workshops and more, as a way of meeting this adventure called life with grace, grit and always with humour, as it presents us with its gifts and challenges as a opportunity to grow.