CONVERSATIONS FOR THE SPIRIT
SOUL SESSIONS EVERY FRIDAY!
Check the calendar for what's on this week.
Healing through sound has been used for thousands of years. Yogis believe sound is the origin of our very existence, that we all vibrated into being. Kundalini Yoga uses sound and Gong as a deep healing and transformational tool. When combined with mantra and chanting you experience a showering of divine healing energy.
These monthly soul sessions are facilitated by Devpreet.
Gong Healing Sound Shower
with Guru Devi & Sita Simran
New Moon & Full Moon Kundalini Yoga
These soul sessions help you to align with the ebb and flow of the influence of the moon.
The full moon affects the depths of our emotional self, highlights what is gathering in our five senses and electromagnetic field. We then move this energy to our higher chakras through the practice of Kundalini Yoga.
The new moon is a fertile ground for new beginnings, a time to sow seeds of intention. When we chant we connect to the primal sound current (naad) and open ourselves to the universal flow.
Each monthly session is facilitated by Guru Devi & Sita Simran and includes a deeply healing gong bath
Dynamic Kundalini Meditation
Dynamic Kundalini Meditation is specific for a mental reboot, full body stimulation and emotional release. This meditation is a fast, effective and thorough way to break through ingrained patterns that leave us feeling imprisoned in our own minds. It opens you to the freedom, energy and silence that is abiding beyond the noise. This practise is for all ages and experience, no prior understanding of yoga is needed. All that is required is for you to bring your total energy to it but still remain a witness.
The Dynamic Kundalini Meditation is in 4 stages; Stage 1: Breathing deep with fast natural body movements to build energy. Stage 2: Is to let go of everything that needs to be thrown out. Stage 3: Deep meditation, total stillness to become a witness to everything that is happening to you. Stage 4: A celebration of your aliveness with dance.
Life is for Living
B.Chiro Sc; M. Chiro
He's not just a chiro, the man's a magician.
Shalom is known for his curiosity, unconventional thinking, and sense of humour, and has a great interest in the synergetic connections between spirituality, neuroscience,
psychology, and human behaviour.
Join Shalom has he inspires you with new techniques for the nervous system and reducing stress responses, breath work, mindfulness and spirituality. His aim is to bring these techniques and spirituality into everyday life to help people flourish and become the best versions of themselves.
See beyond the YOU (the you that you have worried about, tried to improve, tried to protect and defend) to find the
Queeralini with Devpreet
Queeralini is a safe, supportive space for the LGBTQ community and friends to gather, share, dance and celebrate.
16th April 7 - 9pm
There'll be Kundalini Yoga, meditation, sharing circle, chai and chat. It's a creative open space to heal, have your voice heard, relax and rejuvenate amongst friends and community of all shapes, sizes and breeds!