CONVERSATIONS FOR THE SPIRIT
SOUL SESSIONS EVERY FRIDAY!
Check the calendar for what's on this week.
Gong Healing Sound Shower
Healing through sound has been used for thousands of years. Yogis believe sound is the origin of our very existence, that we all vibrated into being. Kundalini Yoga uses sound and Gong as a deep healing and transformational tool. When combined with mantra and chanting you experience a showering of divine healing energy.
These monthly soul sessions are facilitated by Devpreet.
with Guru Devi & Sita Simran
New Moon & Full Moon Kundalini Yoga
These soul sessions help you to align with the ebb and flow of the influence of the moon.
The full moon affects the depths of our emotional self, highlights what is gathering in our five senses and electromagnetic field. We then move this energy to our higher chakras through the practice of Kundalini Yoga.
The new moon is a fertile ground for new beginnings, a time to sow seeds of intention. When we chant we connect to the primal sound current (naad) and open ourselves to the universal flow.
Each monthly session is facilitated by Guru Devi & Sita Simran and includes a deeply healing gong bath
Dynamic Kundalini Meditation is specific for a mental reboot, full body stimulation and emotional release. This meditation is a fast, effective and thorough way to break through ingrained patterns that leave us feeling imprisoned in our own minds. It opens you to the freedom, energy and silence that is abiding beyond the noise. This practise is for all ages and experience, no prior understanding of yoga is needed. All that is required is for you to bring your total energy to it but still remain a witness.
B.Chiro Sc; M. Chiro
He's not just a chiro, the man's a magician.
Shalom is known for his curiosity, unconventional thinking, and sense of humour, and has a great interest in the synergetic connections between spirituality, neuroscience,
psychology, and human behaviour.
Join Shalom has he inspires you with new techniques for the nervous system and reducing stress responses, breath work, mindfulness and spirituality. His aim is to bring these techniques and spirituality into everyday life to help people flourish and become the best versions of themselves.
See beyond the YOU (the you that you have worried about, tried to improve, tried to protect and defend) to find the
Kundalini Yoga is the yoga of awareness. An extraordinarily rich, beautiful, powerful, and rarely offered set of teachings. When practised regularly, Kundalini Yoga can strengthen the nervous system, balance the glandular system, and harness the energy of the mind, emotions and body. A Kundalini Yoga class can open a deep place of presence and healing, to recognise our own self as the source of love, joy and peace.
Kundalini yoga is a blend of Pranayama, Kriya, Mantra and Meditation rooted in the Tantric practice of activating the primal power, Kundalini Shakti. This technology is a systematic and scientific process in which changes the neurotic pathways in the brain and alters the chemistry of the glandular system to send signals through the nervous system to stimulate a sense of heightened awareness or consciousness. Each class is targeted to a particular part of the body and mind working towards a specific outcome. They are perfectly designed sets of exercises meant to produce predictable and subtle impacts on the total Self, working on all levels of our being.
Queeralini with Devpreet
Queeralini is a safe, supportive space for the LGBTQ community and friends to gather, share, dance and celebrate.
There'll be Kundalini Yoga, meditation, sharing circle, chai and chat. It's a creative open space to heal, have your voice heard, relax and rejuvenate amongst friends and community of all shapes, sizes and breeds!