This weeks 20th July NEWSLETTER OUT NOW

Catch all the ONLINE offerings this week at CHC

"The desire to reach for the stars is ambitious. The desire to reach

hearts is wise.” Maya Angelou


July’s Full Moon is a wondrous magical time and is calling out for you to practice some self-reflection. The Full Moon is known as the Buck Full Moon where there is fruition in what we want to manifest in our lives.

The masculine buck energy brings spiritual themes of strength and ambition into this season of abundance. Use this energy to help fuel your goals and intentions, now is not the time for procrastination. Do your best to avoid distractions. Ask yourself what small goals can you let go of, so you can prioritise and focus on accomplishing your bigger priorities.

With the astrological influence of Aquarius and Venus playing their part in the moon energy and this can create irritability and inner tension that can make it very difficult to relax. This irritation is caused by trying to balance polarities in your life. This irritation applies mainly to intimate relationships, self-worth, and finances because of the involvement of Venus.

So moderation and self-control are the keys to reducing irritability and finding the right balance in your love life and with your finances. Once again, we are reminded to focus your energy on fewer, rather than too many goals.


Sita Simran and Guru Devi




TUESDAY 20th JULY 645pm


Life is filled with sudden shocks, starting with birth itself. We all encounter unanticipated changes in our lives. How do we stay calm and steady, and connected to our sense of self when life shakes us up?

Tonight we'll work on the Kriya for Relieving Your Elementary Stress, followed by

Tattva Balance Beyond Stress and Duality.

This meditation balances the brain and relieves stress. It takes only three minutes but can have a profound effect. The five elements, or tattvas, are Earth, Water, Fire, Air and Ether. If the tattvas are strong, in balance, and located in their proper areas of the body, then you can resist stress, trauma, and illness.

blessings Sat Ajeet


EVERY MORNING MONDAY FRIDAY 730 -745am Pranayama and meditation with Goldy

INSTAGRAM Live @goldy_dass

WEDNESDAY 21st JULY 7pm Kundalini ZOOM with Goldy

THURSDAY 22nd 7pm Yin ZOOM stream with Sarah Hill

FRIDAY 23rd JULY 7pm Full moon ZOOM with Sita Simran and Guru Devi

NEW TIME - SATURDAY 24th JULY 9am Kundalini ZOOM with devpreet

Due to covid restrictions we continue to offer online Kundalini and NOW YIN classes for the next two weeks. It's our little way of staying connected.

More details on future classes coming next week.

All by donation




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