Updated: Jan 22
Kundalini Yoga is a powerful tool for healing and transformation. A regular Kundalini practice builds the capacities of self-awareness and inner strength in order to let go of negative emotional programming and help you fulfill your highest potential. We use breath, kriya, sound, and meditation to help relief stress, anxiety and create a happier, healthier you.
If you can't make it to the centre in Newtown, you can still join online Saturday mornings from your own living room, bedroom, backyard or where ever you may find yourself.
What better way to start your weekend then awakening your heart and spirit.
Join devpreet on line Saturday's 10 am.